HCG Friendly Recipes

Oven Baked Italian Meatballs with Marinara Sauce

InShapeMD

Mar 27, 2019
1 min

Oven Baked Italian Meatballs with Marinara Sauce

Grandmas may have spent hours perfecting their versions of meatballs (and we love 'em for it!), but in these busy times, slaving over a...

86 views0 comments

InShapeMD

Mar 27, 2019
1 min

SHRIMP AND ASPARAGUS STIR-FRY

We love shrimp, asparagus, and meals that don’t require dirtying a lot of dishes! Serve this awesome shrimp and asparagus stir-fry up...

130 views0 comments

InShapeMD

Mar 26, 2019
2 min

Paleo Skillet Beef Fajitas

Paleo Skillet Beef Fajitas is a one pot dinner dynamo, with flavors of sautéed peppers, onions, and perfectly seasoned and seared steak....

26 views0 comments

InShapeMD

Mar 26, 2019
1 min

Chicken, Kale, & Cauliflower Soup

With all the ground chicken and veggies going on, this is more like a chunky stew than a soup. This is a perfect recipe to make on a...

74 views0 comments

InShapeMD

Mar 26, 2019
1 min

Zucchini Gremolata

Gremolata is a bright, citrusy Italian condiment made of garlic, chopped herbs and zest from a lemon or orange. It is magic on simple...

25 views0 comments

InShapeMD

Mar 26, 2019
1 min

Grilled Lemon Pepper Chicken Kebabs

These Lemon Pepper Chicken Kebabs are incredibly tasty, colorful, pretty, and so much fun to serve (and to eat!). These easy-to-make...

14 views0 comments

InShapeMD

Mar 26, 2019
1 min

Grilled Steak with Caramelized Onions

Steak...its what for dinner! Try this simple grilled steak with caramelized onions. Yes, you can caramelize onions without oil. Serve...

24 views0 comments

InShapeMD

Mar 26, 2019
1 min

Broiled Tilapia with Garlic

This fish recipe will work great with any white fish. It's super quick and easy to make, perfect for a busy weeknight! Ingredients: 6...

6 views0 comments

InShapeMD

Mar 26, 2019
1 min

Chicken & Apple Sausage

Chicken & Apple sausage. A healthier and tastier version of those store bought sausages, that are perfect for freezing and then...

35 views0 comments

InShapeMD

Mar 26, 2019
1 min

Cold Citrus Shrimp Zoodle Bowl

If spiralized zucchini never seemed like an adequate pasta alternative before, maybe this recipe will convince you. Lathered in bright...

5 views0 comments

InShapeMD

Mar 26, 2019
1 min

Easy Baked Zucchini Chips

When we’re deep in a Netflix binge and craving something salty, potato chips seem the only solution. But then we tried zucchini chips,...

32 views0 comments

InShapeMD

Mar 26, 2019
1 min

Stuffed Peppers

These paleo stuffed peppers are an easy way to get a balanced, healthy dinner with lots of veggies that your whole family will enjoy! ...

144 views0 comments

InShapeMD

Mar 26, 2019
1 min

Paleo Spaghetti Squash Casserole

Hankering for pasta? Spaghetti squash casserole! With 36 fewer grams of carbohydrates than a cup of its starchy counterpart, it’s a much...

24 views0 comments

InShapeMD

Mar 26, 2019
1 min

Mexican Cauliflower Rice

This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in...

55 views0 comments

InShapeMD

Mar 26, 2019
1 min

Boneless Buffalo Wings

Wings tend to get a bad rap because they're often deep-fried and smothered in sauce. But they can be made healthier without sacrificing...

101 views0 comments

InShapeMD

Mar 26, 2019
1 min

Simple Lemon Chicken with Asparagus

Looking for a quick and easy dinner option on the regular? This week we share a simple lemon chicken recipe with asparagus. A short...

16 views0 comments

InShapeMD

Mar 26, 2019
1 min

Cajun-Style Shrimp

The spices in this shrimp dish will remind you of Cajun kitchens and cuisine in New Orleans. The Cajun spices bring heat and warmth to...

12 views0 comments

InShapeMD

Mar 26, 2019
1 min

Enchilada Chicken Stew

Whether you’re fighting off a cold or just want budget-friendly comfort food on a chilly day, this warm (and slightly spicy) chicken stew...

111 views0 comments

InShapeMD

Mar 26, 2019
1 min

Slow Cooker Beef & Pepper Soup

This grain-free soup is still filling thanks to the lean ground beef and cauliflower. Throw in some yellow and green bell peppers (extra...

141 views0 comments

Seared Chicken Breasts with Lemon Herb Pan Sauce

InShapeMD

Mar 26, 2019
1 min

Seared Chicken Breasts with Lemon Herb Pan Sauce

No washing piles of dishes here! This chicken comes together all in one pan. Seared chicken, fresh herbs, and zesty lemon pull this meal...

27 views0 comments