• Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

EXPLORE

HOURS

Monday: 9 - 7 pm

Tuesday: 9 - 2 pm

Wednesday: 9 - 3 pm

Thursday: 7 - 2 pm

Friday: 9 - 2 pm

CONTACT

InShapeMD

7868 Rea Road Suite A

Charlotte, NC 28277

info@inshapemdclt.com

704-817-9833

ABOUT

Our proven programs are based on science, not trends.

Our Medical staff is a highly skilled and professionally licensed team. We take pride in offering the very best services and treatments for our patients.  We are dedicated to serving the needs of our patients and ensuring their optimal health!

Read More >

© 2019 by InShapeMD. All Rights Reserved

Website by CWD

Easy Baked Zucchini Chips

When we’re deep in a Netflix binge and craving something salty, potato chips seem the only solution. But then we tried zucchini chips, and everything changed. Made with just three ingredients these crispy snacks bake low and slow. Warning: They’re hard to share.


INGREDIENTS

approx. 102 calories

2 zucchini, well washed

1 tsp coconut oil

salt and pepper, to taste


INSTRUCTIONS


1.  Slice the zucchini in a mandoline- about ⅛" thick.

2.  Lay chips out on a paper towel, let sit 20 minutes.

3.  Pat dry any excess moisture.

4.  In a large bowl, lightly toss with 1 tsp oil, salt and pepper.

5.  Prep a baking sheet by coating lightly with non fat Pam spray.

6.  Bake at 230 for 2½ hours, or until crisp.

ISMD_[high-resolution](2012).jpg
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey G+ Icon
  • Grey Instagram Icon