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  • Writer's pictureInShapeMD

Orange Roughy with Strawberry Salsa

1 lb. Orange Roughy or other white fish 20 lrg. strawberries ½ red onion, chopped fine 2 limes, juiced ¼ c. fresh snipped cilantro 1 jalapeno, chopped fine ½ orange, juiced Salt and pepper to taste

For salsa:

Marinate chopped onion in the fresh squeezed lime juice, while preparing the other salsa ingredients. Remove stems from strawberries wash and dice into small cubes. Place into a medium mixing bowl. Add; cilantro, jalapeno, orange juice, and the onion lime marinade. Stir. Refrigerate until ready to serve.


Preheat oven 400 F. Lightly mist a baking sheet with non fat pan spray. Place fish on baking sheet and sprinkle with salt and pepper. Cook for 12-15 minutes or until fish flakes easily with a fork. Place fish on serving plates and spoon strawberry salsa over each fillet.

Makes 4 servings

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