NAD+ Dosage Guide: What's the Difference Between 50mg and 200mg?

NAD+ Dosage Guide: What's the Difference Between 50mg and 200mg?

If you've looked into NAD+ therapy, you've probably noticed something that makes it different from most other injections on the menu: it doesn't come in one standard dose. 50mg, 75mg, 100mg, 150mg, 200mg — so what actually changes as the number goes up, and how do you know which one is right for you?

Here's what to know before you book.

What NAD+ actually does

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell in your body, and it plays a central role in how your cells produce energy, repair DNA, and support healthy aging. Levels naturally decline as we get older, which is part of why so many people turn to NAD+ therapy for energy, mental clarity, and overall vitality.

Why dosage matters

Unlike a lot of injections where "more" doesn't necessarily mean "better," NAD+ dosing is often about matching the amount to your goals and your experience level with the therapy.

• 50mg–75mg — A good starting point for anyone new to NAD+ therapy. This range lets your body adjust and gives you a feel for how you respond before increasing.

• 100mg — A common maintenance dose for patients looking for steady energy and cognitive support once they're past the initial adjustment period.

• 150mg — Often chosen by patients looking for a more noticeable boost in energy, focus, and recovery, especially those already familiar with lower doses.

• 200mg — The highest tier, typically reserved for patients with more experience with NAD+ who are looking to maximize the therapy's effects.

  
  

NAD+ Injection vs. NAD Nasal Spray

Beyond dosage, you also have a choice in delivery method. The injection delivers NAD+ directly, while the nasal spray offers a needle-free alternative that some patients prefer for convenience or for use between injection appointments.

Finding your right starting point

There's no universal "correct" dose — it comes down to your goals, your experience with NAD+, and how your body responds. That's why we don't just hand you a number off a menu. At InShapeMD, we help you start at the right level and adjust from there, so you get the benefit without unnecessary guesswork.

Curious where you should start? Schedule a consultation and we'll help you find your right NAD+ dose.

InShapeMD | 704-817-9833 | www.inshapemdclt.com

NAD+ Dosage Guide: What's the Difference Between 50mg and 200mg?