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  • Writer's pictureInShapeMD

Roasted Broccoli With Shrimp

What’s even easier than a one-pot meal? A one-tray meal, of course. Line a baking tray with aluminum foil for zero cleanup. Just toss shrimp and broccoli with spices, and lemon zest and bake for 20 minutes. Dinner is served!


2 pounds broccoli, cut into bite-size florets

Pam cooking spray

1 teaspoon whole coriander seeds (or 1/2 teaspoon ground)

1 teaspoon whole cumin seeds (or 1/2 teaspoon ground)

1 1/2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

1/8 teaspoon hot chili powder

1 pound large shrimp, shelled and deveined

1 1/4 teaspoons lemon zest (from 1 large lemon)

Lemon wedges, for serving


1. Preheat oven to 425 degrees. In a large bowl, toss broccoli with cooking spray, coriander, cumin, 1 teaspoon salt, 1/2 teaspoon pepper and chili powder. In a separate bowl, combine shrimp, remaining cooking spray, lemon zest, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon pepper.


2. Spread broccoli in a single layer on a baking sheet. Roast for 10 minutes. Add shrimp to baking sheet and toss with broccoli. Roast, tossing once halfway through, until shrimp are just opaque and broccoli is tender and golden around edges, about 10 minutes more. Serve with lemon wedges, or squeeze lemon juice all over shrimp and broccoli just before serving.


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