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Citrus-Marinaded Chicken Breasts

  • Writer: InShapeMD
    InShapeMD
  • Mar 27, 2019
  • 1 min read

InShapeMD Ballantyne has the perfect hCG-friendly chicken recipe for you-- marinated with bright citrus flavors!  This chicken dish will have you coming back for more!


Ingredients:

4 boneless, skinless organic chicken breasts (about 1½ lb total) 

1 c fresh orange juice

2 Tbsp fresh lemon juice

½ tsp kosher salt 

½ tsp black pepper

2 cloves garlic, sliced

4 sprigs fresh thyme

Chopped chives for garnish



Instructions:


1. COMBINE orange juice, thyme, lemon juice, garlic, salt, and pepper in large zip-top bag or bowl.

2. ADD chicken breasts.

3. MARINATE 4 to 8 hours in refrigerator.

4. REMOVE chicken and pat dry.

5. BRUSH grill or grill pan with non fat spray and heat to medium.

6. ADD chicken and cook until golden, 4 to 5 minutes per side. Slice, then top with chives.

7. SERVE and enjoy eating hCG -friendly!

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