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InShapeMD

7868 Rea Road Suite A

Charlotte, NC 28277

info@inshapemdclt.com

704-817-9833

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Our proven programs are based on science, not trends.

Our Medical staff is a highly skilled and professionally licensed team. We take pride in offering the very best services and treatments for our patients.  We are dedicated to serving the needs of our patients and ensuring their optimal health!

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Citrus-Marinaded Chicken Breasts

InShapeMD Ballantyne has the perfect hCG-friendly chicken recipe for you-- marinated with bright citrus flavors!  This chicken dish will have you coming back for more!


Ingredients:

4 boneless, skinless organic chicken breasts (about 1½ lb total) 

1 c fresh orange juice

2 Tbsp fresh lemon juice

½ tsp kosher salt 

½ tsp black pepper

2 cloves garlic, sliced

4 sprigs fresh thyme

Chopped chives for garnish



Instructions:


1. COMBINE orange juice, thyme, lemon juice, garlic, salt, and pepper in large zip-top bag or bowl.

2. ADD chicken breasts.

3. MARINATE 4 to 8 hours in refrigerator.

4. REMOVE chicken and pat dry.

5. BRUSH grill or grill pan with non fat spray and heat to medium.

6. ADD chicken and cook until golden, 4 to 5 minutes per side. Slice, then top with chives.

7. SERVE and enjoy eating hCG -friendly!

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