top of page

Every Monday, Standard B12 Injection is just $10 dollars: Book $10 Monday B12

Take the first step with a free consultation and start your transformation today!

Chicken Bruschetta

  • Writer: InShapeMD
    InShapeMD
  • Mar 27, 2019
  • 1 min read

1 Chicken breast (100g) 

1 Vine ripened Tomato (chopped) 

2 Garlic Cloves (3 if your like me and love garlic) finely chopped 

3 Basil Leaves (chopped) 

Salt 

Pepper 

Pinch of Red Pepper Flake (if you like a little heat) 

Italian Seasoning, 

Garlic Powder 

Onion Powder 

Spinach Leaves (1 cup)


Directions:


1.  Sprinkle Chicken with Italian Seasoning, Garlic and Onion Powder


2.  Grill the chicken; when done let rest for 5 minutes.


3.  Combine tomato, garlic and basil, add salt and pepper to taste, sprinkle in a pinch of red pepper flake (optional). Stir until well combined.


4.  Place Spinach leaves on plate, place Chicken on spinach leaves top with Bruschetta tomato mixture. 

Comments


bottom of page