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HOURS

Monday: 9 - 7 pm

Tuesday: 9 - 2 pm

Wednesday: 9 - 3 pm

Thursday: 7 - 2 pm

Friday: 9 - 2 pm

CONTACT

InShapeMD

7868 Rea Road Suite A

Charlotte, NC 28277

info@inshapemdclt.com

704-817-9833

ABOUT

Our proven programs are based on science, not trends.

Our Medical staff is a highly skilled and professionally licensed team. We take pride in offering the very best services and treatments for our patients.  We are dedicated to serving the needs of our patients and ensuring their optimal health!

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© 2019 by InShapeMD. All Rights Reserved

Website by CWD

Barbecue Chicken

Fire up that grill!  Barbecue chicken with an amazing BBQ sauce that is HCG friendly!


Ingredients

-Fresh chicken for grilling.  100 grams equals 3.5 ounces per serving.


Barbecue Sauce Ingredients 


-3 ounces tomato paste

-¼ cup apple cider vinegar

-3 tablespoons lemon juice

-1 tablespoon hot sauce

-1 tablespoon minced onion

-3 cloves garlic crushed and minced

-¼ teaspoon chili powder

-½ teaspoon Worcestershire sauce

-½ teaspoon garlic powder

-½ teaspoon onion powder

-1 teaspoon chopped parsley

-Stevia to taste

-Cayenne pepper to taste

-Salt and pepper to taste

-Water as needed to achieve desired consistency 


Sauce Directions:

-In a small saucepan, combine all ingredients.

-Mix well and bring to a boil.

-Reduce heat and simmer for at least 5 minutes adding a little water to achieve desired consistency and to make sure it doesn’t burn. 

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