Seafood is fast food, and a spicy dish of delicious shrimp is about as quick, easy and flavorful as it gets! It is the quintessential meal for those days that are hectic beyond imagination, but there is no need to fall for take-out with empty calories, when you can invest just a little bit of your leftover energy in creating a meal that nourishes you, inside and out.


1 tsp. ground cumin

1 tsp. ground coriander

1 tsp. smoked paprika

1/2 tsp. chili powder (optional)

1 tsp. dried oregano

1 lb. shrimp, peeled and cleaned

2 tbsp. coconut oil

Juice of 1/2 lemon

2 tbsp. fresh parsley, chopped

Sea salt, to taste


In a bowl combine all of the spices and mix well.

Sprinkle the spice mixture over the shrimp and coat the shrimp in the spices.

In a large frying pan melt the coconut oil over medium-high heat, then fry the shrimp until cooked through, about 2-5 minutes.

Add lemon juice and parsley.

Serve with extra lemon wedges

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